“I promise to EMPATHISE” – #BlogchatterA2Z

E is for EMPATHISE

“I promise to EMPATHISE and be better attuned to your feelings, perspectives, and experiences to develop a deeper connection and understanding.”

With this vow, we promise to develop a deeper connection and understanding of each others’ feelings by truly experiencing your emotions.

What does the vow mean?

Empathy is the ability to perceive the world through the eyes of another. It is the ability to understand the feelings and perspectives of another person by stepping into their shoes and guide our actions according to our understanding.

Why do we need to EMPATHISE with our spouse for a healthy and long-lasting relationship?

Empathy is rather an essential component of a successful relationship. When we show empathy the other person feels understood, valued and respected and we garner trust and likeness for ourselves. It is with empathy that we can tap into those genuine human connections and make the most out of our marriage.

Ours is an arranged marriage and we come from different backgrounds with different tastes and perspectives. But when we started empathising we started to be open about ourselves and started taking delight in each other. Empathy helped us bridge the divide between us made us appreciate each other and the life we have created together. It has deepened our marriage through a shared experience, perspective, and understanding.

Now, at six years and counting Mr. Husband and I have started taking each other for granted. Sometimes that’s a good thing because it shows the level of comfort we share in our relationship. But sometimes, when the things are assumed without actually being indicated or spoken about it hurts. So, “I promise to empathise” also means not only to be observant of each others’ feeling and but also to be aware of what’s behind that feeling. It is important to make each other feel welcome in our hearts by focussing on those strengths and qualities that we respect and honour in each other.

Motherhood has left me with some raw emotions. I’d be honest; there have been several times in my motherhood journey that I have found myself on the brink of depression. And if it wasn’t for Mr. Husband who empathised with me I started to feel understood. When he expressed empathy I felt that I was not just being heard, I felt I was listened to and understood and valued. And that is a great feeling. And when I felt I was valued I was willing to give what he wanted. That’s the power of empathy.

So when I say “I promise to empathise” it also means I shall cultivate compassion in my relationship which would help strengthen our bond more and value each other.

Empathising with each other has also been helped us to be non-judgmental of each other, stay calm during a conflict, being and rather look at things from each others’ perspective having attuned to each other.

So “I promise to empathise” also means that by developing fertile ground for empathy we are facilitating our marriage to grow and strengthen boosting positive regards, confidence, and trust in each other. And with empathy as an essential ingredient, we try to sail smoothly through our marriage.

Keep watching the space for the next vow with alphabet F. You can find the opening post to the vows “What marriage means to me?” here and the previous vow with alphabet D here.

Love,

Mrs. Sunshine

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