I am a stay-at-home mother and trust me it is extremely difficult to be one. It can get overly lonely, isolating and depressing at times. Being a stay-at-home mom is difficult and the never-ending responsibilities can feel like growing on you. There are high expectations of being a stay-at-home mom. Not just from the little human dependent on me, but also from Mr. Husband and people around me, but mostly the expectations are self-inflicted by my skewed views of myself and how I dreamt and envisioned my life to be. And being a Virgo I have a habit of being overcritical of things and in particular myself. I tend to over-analyze stuff and get worried needlessly. There was once a point in my life when I had lost all sense of self-worth and didn’t value myself. I constantly sought acceptance and approval of somebody for the most trivial things. I was at my lowest best and I had begun to harbour negative emotions, not for anybody else but for myself.
And then I came across this very inspiring song by Meghan Trainor “I Love Me.” There never have been more self-empowering words than these.
I’m sure I loved myself. But did I actually?
It hit me where it hurt the most. But before I could truly love myself I needed to discover the real me. I needed to identify who the real me was. When I started introspecting I became very vulnerable to my own thoughts and feelings. The guards which I had been putting up for so long were suddenly brought down. It made me confront with my own unknown and unfathomed emotions enlightening those uncharted regions of my heart. And I had to face my own deepest fears and apprehensions. But, when I came to acknowledge those unsounded emotions, I felt the power to transform those fears into something more positive and more creative. It helped me to contemplate and express myself without any reservation leaving me feeling empowered.
It was then I found a world of freedom – freedom of thoughts, freedom of expression and freedom of personality. I discovered a sense of liberation from hypocrisy. I found my individuality – letting me make mistakes, letting me learn from them and giving me the gift of experience. I could believe in myself and my dreams – to be myself. Not only did the song inspired me to stand for the values and beliefs that I hold true, but it also helped me discover the real me – the “me” that was lost somewhere. And then it finally happened! I was in love – with me!
I might be a “work in progress” learning to celebrate myself appreciating and honouring “me” for my gifts and talents along with all my flaws and shortcomings but I still, “I love me.”
I might be a “work in progress” growing in confidence and as a person and even when it does seem daunting and confusing at the same time figuring out my truest essence but still, “I love me.”
I might be a “work in progress” identifying, exploring and expressing my individuality and uniqueness. But I believe in my authenticity and originality. I represent my own style, character, and opinion and “I love me” for it.
I might be a “work in progress” still trying to come to terms with the true perception of who I am and testing my newfound courage and freedom but still, “I love me” for it.
And I have realized that loving me is the best I can do at loving others. I mean, how I could love someone else before loving myself. Today I feel closer to myself I have ever been. Because I not only love me when everybody does, but I also love me when nobody does.
And amidst all the chaos of finding and getting found, it suddenly dawned on me that there might be all these ideals about what is perfect and what is beautiful and what is smart, but the most appealing thing is, that which is “me” is nobody else. I am “special” indeed in my own way and I am going to live that way. I am happy loving me because it has made my life more enlightening, meaningful and fulfilling. And this blog, my friends, is the result of discovering my true self, where I truly embody my truest essence, setting myself free, feeling liberated, loving myself and spreading the word.
Ever since “I love me” more each day and this song has become my go-to motto and even now whenever I feel blue or need self-esteem boost I simply put the song on the speaker to get my groove back!
This post is a part of the #UnapologeticGirlz Blogathon Train hosted by Preetjyot, Jasmeet, and Charu. It brings me immense pleasure to share that I, along with 30 other bloggers are celebrating Women’s Day with a twist. I would like to thank Ravijot Kaur for introducing me. Ravijot is a strong single mother who is courageously raising her daughter. She shares the journey of her life with multifarious interests at Shining Shower. Read her take on the prompt “Self-love” here. I would like to introduce Revati Bhushan. A fellow stay-at-home mom she was a Soft Skills Trainer in the corporate world when motherhood happened. She now shares her parenting journey at Mommy Musings. I’m sure you will enjoy reading her take on the prompt here. Please check out other wonderful posts on the theme by other boarders as well. Here comes the train! Choo Choo!
Have you wondered what prevents you from being a happier mom and enjoying the enriching motherhood experience? Motherhood fills your days and nights with countless moments of sheer pleasure, utter happiness and pure bliss. But apart from a thanklessly rewarding experience that motherhood is it also comes with its fair share of discontentment, frustrations, anger and bickering. Though most of the times the joyous ride of motherhood overtakes the chaos which motherhood brings with it, there are times when ‘unhappiness and despair’ hidden in those dreamy moments can pop its head outweighing the happiness and can rob you of the otherwise rich and rewarding experience. The stress of responsibilities and obligations might start to rob you of the joy of motherhood and a big chunk of your happiness as a parent and a mother might go missing. But, happiness is an elusive state which is more than the simple fleeting positive emotions and a smiley face. Rather, happiness is a state of well-being which encompasses a good, satisfying life with a deeper meaning and purpose making it worthwhile.
My kid gives me the greatest pleasures of my life, but raising a happy kid entails a lot of chaos and drama along with a heap of laundry and other responsibilities. But I want to keep it real; I have been that mom where I was losing the joy of motherhood in the shuffle of the obligations and the jumble of stress. I was beginning to lose my calm and poise due to being worn out both physically and emotionally. And an irritable and impatient ‘me’ was taking over an otherwise calm and composed ‘me’. But don’t we all know that only a happy mother can raise a happy baby and I do not want my relationship with my kid to suffer because I am not happy. The innocent smile on my child’s face gives me more happiness goals than anything or even anyone else for that matter could ever give. And that is why I make conscious efforts not to let some pointless unhappy moments to take away my happiness and ruin my motherhood journey.
So here are some tips and learning which have helped me maintain my happy, become a happy person and an even happier mom and make motherhood more enjoyable and enriching:
1) Learn to value yourself and your motherhood
The responsibilities that come along with raising a baby can sometimes feel like drudgery. Doing heaps of laundry, wiping noses and bums and cleaning after the baby day in and day out was feeling a lot like drudgery to me and was getting to wear me out. And so the first and foremost step that I took towards becoming a happier mom was to learn my value and the value of what I was doing. It is very important to understand that whatever you do for your child today, whether it is cooking a meal, kissing boo-boos, reading stories or playing hide and seek, goes a long way. It has a deep impact on the connection that you have with your child. It not only adds up to develop a strong, healthy bond between the two of you but also helps you become a happier and effective mother. Being positive with motherhood brought meaning to my life and gave it a new dimension. I just had to believe that even when I wear pyjamas or yoga pants I was still amazing for my kid and family who couldn’t do without me. Each little thing I do for them, which may seem insignificant and invaluable is in fact very crucial to bring me closer and make them feel secure and happy.
2) Label your feelings and admit when stressed
Labelling my emotions and feelings and admitting when I was stressed actually solved half of the problem. When I started to label my feelings and describe in a word how I was feeling it not only helped me to identify my emotions but helped me to also deal with it better. Stress, frustration and anger are common emotions that go hand in hand with motherhood. It would be a big fat lie to say motherhood is all fuzzy and rosy the entire time. But it becomes easier when you accept the reality. It will be a lot easier if you know that it is perfectly normal to feel stressed, or frustrated or angry. The feelings these emotions doesn’t make you a bad mother. Rather, when you accept and label them it helps you to overcome them easily.
3) Sort your priorities
Being a mother is not easy. From the instant you open your eyes in the morning and to the moment you close your eyes at night there are endless tasks and chores you need to get done in the limited hours you have. Most days I found the time insufficient to complete all the chores and they just keep on piling. That’s a pretty common picture of any household with small kids and mine is no different. But despite knowing that it can become easily daunting and get you overwhelmed. So in order to become a happier mom, what came handy for me in this scenario was prioritizing my chores. Some things need immediate attention while others can wait for the next day or even two. Also, how much of each work needs to done can also be prioritized. Don’t let the surmounting work come in the way of watching and enjoying your little miniatures grow and turn into amazing human beings. Because the time that you spend with your children is the one that’s going to matter and not the time you spend doing laundry and dishes. At the end of the day it is how you spend your time with your family making memories that is going to count.
4) Appreciate and savour the moment
Motherhood is a thankless job, but its beauty lies not in being a nitpicker, but in appreciating the things as they are and savouring those moments. Believe me when I say you can save a lot of your sanity by just doing that and inch a little closer to become a happier mom. When you have small kids, those toothless or toothy smiles, those wet kisses and those soft cuddles are the sort of thank yous you’re going to get. Rejoice in the beauty of the moment. Savouring those little moments and creating beautiful memories out of them is what you will look back and cherish. The life of a mother is difficult, I totally agree. But finding your perfect moments in those imperfect moments is the art that you need to master to keep your happy. Life will give you lemons, but it’s up to you to decide if you want to cringe on them or prepare lemonades. It’s not always easy to nourish and propagate positive emotions, but a little effort towards it goes a long way. And don’t you think it’s all worth it?
5) Feel grateful
Gratitude is a habit we all need to cultivate in ourselves. Why do I say this? Because gratitude forms the basis of my journey towards being a happier mom. There are going to be tough days, that’s true, but finding good in even the worst harbours positive feelings and opens doors to happiness and satisfaction. Appreciating and being grateful for the riches you have not only lets you live a fulfilling life, but also helps you maintain your equilibrium and sanity. When you have optimism embedded in your habit, you are less likely to get dazed and have a setback. Feeling grateful and acknowledging others for their good not only act as great mood busters but practicing gratitude also prevents the bad days from getting the best of you. Happiness then becomes a journey rather than a destination.
6) Don’t be harsh on yourself
Perfection is a myth and the sooner you kept abreast with this reality the sooner you reclaimed your happy. We all want the best for our kids and strive very hard to achieve that. And in the process, we set the standards so high that we become too harsh on ourselves. I can understand how much you love cleanliness, but sometimes it’s perfectly OK to let things remain messy if you are too much exhausted. I personally sometimes get exhausted to the bone and still have things that need immediate attention. But I let it go. I don’t push myself too hard and just let it go. But I have learned along the way not to get too obsessed and stress over it unnecessarily. So if you sometimes find my bedroom messy and laundry is undone, that’s because I have decided to go easy on myself. And I don’t find anything wrong with that if I can steal some happiness out of it. So whatever you might find causing you stress, you should let it go. I know it’s easier said than done, but you need to be reasonable with yourself just as you need to be reasonable with others. And this is what will take you closer to being a happier mom.
7) Reconnect with your spouse
My marriage and my relationship with Mr. Husband started taking a backseat since the moment we conceived. Because from that moment onwards anything and everything has been about the baby. And as a consequence our own love story became usurped by our baby love. But one thing I learned before my obsession with my baby could make a permanent dent on my relationship with Mr. Husband was to reconnect with him and keep strengthening the connection with small and simple gestures of love. It’s understandable that the early years of parenthood can be stressing for both the spouses, but it should also be kept in mind that to remain happier you need to keep working on your relationship with your spouse just as you need with the baby. Do not keep your relationship for some tomorrow and also do not let your relationship with your spouse suffer because of your relationship with your baby. Read more about how we kept our relationship alive after the baby as we started looking at our relationship in a new light in my earlier post “Are you ready for a new perspective in relationship goals?”
8) Find friends and ask for help
Motherhood takes up so much time and space of a mother in raising a baby that it begins to feel lonely and burdened at times. A mother needs help not only physically, but also emotionally. And who could better understand a mom’s problems than a fellow mom herself. Getting to share the mixed feelings and emotions that a mother feels, be acknowledged and truly understood requires a fellow mother who has gone or going through the same ordeal helps so much. The hustle and bustle of motherhood and be really overwhelming and a little help doesn’t hurt anyone. To become a happier mom you shouldn’t feel shy or guilty to reach out and ask for help and you will be surprised how good it can feel – to be connected and be happy.
9) Set up a routine and hack your sleep
I have said this before and I am saying it yet again, sleep is the first thing a mother sacrifices for her child. But it’s also true that a sleep-deprived mom is hard to be happy. Having a good sleep can absolutely make a huge difference in the way you feel. You must have got lots of advice from well-meaning people to sleep when the child sleeps, but I know it’s easier said than done. And being a mother you would rather choose to get some work done when your child sleeps. But believe me, if you are missing out on your sleep you are depriving yourself of enjoying motherhood to the fullest. This is where getting a routine in place helps. I feel setting up a routine gives me a sense of feeling organized, gets my work done on time and also helps me squeeze time to catch up on my sleep. Setting up a routine for the day not only makes you know what to expect from your day, but also makes it easier for my family and baby. Don’t let sleep stand in your way to become a happier mom, find the hack that works best to catch-up some sleep and recharge your batteries to be the supermom that your kid knows.
10) Make time to pursue your own interests
Making time to pursue your hobby is probably the best thing you could do to become happier. Being a mother does take up a major amount of your time, but it does not ask you to give up on things that you love and enjoy doing. It never asks you to give up your sense of self. You shouldn’t feel guilty about taking some time for yourself away from the baby. This would only bring you closer to being you and being happy without ripping you off your motherhood. Only recently I have come to this realization and you can read all about it in my earlier post “Motherhood might be my religion, but I am more than just a mother.”
Motherhood is a blessing, but it’s hard not to get consumed and lose yourself in fulfilling responsibilities. But there shouldn’t be any room for discontentment and motherhood should be enjoyed with a true motherhood spirit. This is the time to soak up these moments before they become memories and get your mom-groove back with these effective pointers.
I am a neat freak, I have always been so. I just cannot stand a mess. You must believe me when I say I become a maniac when I am on one of my weekly cleaning sprees, and by that I mean literally. According to Mr. Husband, I become this crazed woman and boss him around when he forgets to make the bed in the morning or wipe the floor after taking a shower.
The Lost Cause
But after the birth of our little 14-month old mess-monster Shaarav, I’m forced to, though reluctantly, let go of this habit of mine as now I am beginning to understand that trying to keep the house neat when you have a baby around is more or less like a lost cause. Well, that’s the thing; you can’t boss a baby (wink wink). Babies are meant to be messy, delving into their surroundings with gusto as they explore and discover the world the only way they know how.
Being a mother of a toddler can be a tough job, and more so when you have a handful one as my kiddo Shaarav. My little one surely knows the trick to create maximum mayhem in minimum time; he has got this exceptional talent which sometimes makes me wonder if he’s purposely trying to drive me crazy.
When Shaarav first began having semi-solids after completing his 6 months, I would jump up to clean each time he would spill or drop his food. But now I’m about ready to let go of this habit of mine and there’s a rather beautiful and one-of-a-kind story behind it.
The Story
Of whatever little time I get off of him, I use it to pursue my hobby of painting, crafts, DIYs, etc. Painting my heart out really acts as a stress buster. One fine morning when I had washed him up and he had finally dozed off after a thorough massage, I began painting. Shaarav at the time was about 7 and half months old and had still not begun to crawl. So we had safely assumed that he’s among those who would skip crawling and move directly to standing and walking.
Suddenly halfway between and still keeping things at a safe distance I had to go away to attend to a visitor at the door. I was away for about half an hour and when I returned what I saw not only did amuse me it changed me for good.
The Learning
Shaarav had crawled and reached for my colours and had created a colourful mess staining his clothing and toys. He had paint all over himself. Now coming to the interesting part, despite giving him various stimuli he would still not crawl, but the colours gave him the exact motivation he needed for making him crawl. Shaarav never fails to amaze us and though I had a long day cleaning the mess he had created, one thing I learned from the incident is that by not letting him get messy I was depriving him of a wonderful learning and sensory experience. So from that day onward, we let him hands-on allowing him to drop, roll, splatter the food and explore the different textures, colors, and flavours.
So people stop fretting about the mess and embrace the mess, you never know your kid just might be getting smarter in the process.
Love,
Mrs. Sunshine
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